Soccer, while not hugely popular in the United States, is the most popular team sport throughout the world. The players are some of the most highly trained athletes around. All athletes are always looking for any advantage they get when playing to increase their performance. Of course they need to train, eat properly and stay…
If you wanted to increase students grades in basic subjects like math and English which would you choose. Adding more classroom time in those subjects or let the kids go outside and play? I know what you’re thinking. I need to spend more time in the classroom if I’m asking such a silly question. The…
The foot contains 26 bones, 33 joints and hundreds of muscles, tendons and ligaments. It has evolved into a complex structure ideally designed to support and balance us during upright walking. Yet most of us shove it into a rigid shoe and limit the majority of the motions it was designed to do. This is…