There was a study recently published out of Sweden that looked at men and women who took part in a long distance cross country ski race and evaluated how many developed depression. They were compared to people who did not participate and matched by age and where in the country they came from. This study…
Fibromyalgia is a debilitating disease affecting nearly 5 million Americans. It is characterized by widespread pain throughout the body with no specific cause. In addition to chronic pain, people who suffer with fibromyalgia also usually suffer with an inability to get restful sleep, depression and general exhaustion. There are no specific tests that can definitively…
This was a study done to see if there was a link between dietary choices and the chance of developing depression. The study included over 4000 participants and followed them for up to 10 years. If you have been following this blog you know a large sample size (using lots of people) and following them…