Stress is one of the single most detrimental things to our health. Stress reduces our bodies ability to properly heal and fight off infections.You may have noticed in other people, or even in yourself, stress can have many varied effects. Some people may get digestive issues, others get headaches. While others have muscle aches or…
If a group of people are all exposed to someone who is sick some of the group would get sick, but not all of them. What is the difference? It all comes down to an individuals immune system. We are fighting off nasty bugs all the time. Sometimes the bugs win and we get sick.…
The news is full of talk of the latest virus that is going around. I thought this a good time to review how getting adjusted boosts your immune system so you can stay healthy. If someone with an infectious virus was on a plane coughing, sneezing and touching their face then everything around them there…