When the weather is warm and we are spending more time outside we can get all the vitamin d we need from sun exposure. However as the weather changes and we start to cover up and spend less time outside it is a different story. Even if you are spending a lot of time outdoors,…
As we all know we should be getting our Vitamin D naturally just by being in the outdoors. However there are two potential problems with relying on the natural process of being out in the sun to make sure we get enough vitamin D. The first being right now its just so cold out! Winter…
Current research is showing Vitamin D to be beneficial in preventing many diseases and for its crucial role in keeping us healthy. This study looked specifically at an area not frequently published about. Is vitamin D related to developing cavities in young children? Studies have shown people with higher levels of vitamin D are protected…
Skin cancer incidence is on the rise, close to 1 million Americans are diagnosed a year making it the 4th most costly cancer of the Medicare population. At the same time Vitamin D is emerging in the research as a powerful protector from certain types of cancer and even cavities. The dichotomy is the primary…